Best 7 herbs that increase sex drive
Are you tired of all those bullshit magic pill formulas promising increased sex drive and rock hard erections?
Well maybe its time to take the natural approach and raise your sex drive for good.
There are many herbs that have been used for thousands of years that can improve ones vitality, libido and can even cure erectile dysfunction. These herbs have been used in traditional Chinese medicine and even in tantra and Taoist practices.
Modern day research has started to prove the benefits of these herbs. Even though the process is slow the signs are good. There is still much to learn about these herbs from a science point of view.
But do we really need to search for answers with science? Especially when history and ancient remedies have already shown us the way.
Your sex drive is a reflection of your health and vitality. Do you ignore these herbs because you are looking for a quick fix in a form of a magic pill?
Maybe its time to take charge of your health as there is no shortcut to a long term situation.
Depending on where you live it may be hard to find these herbs. If you cant find them then you can try them in an extract form which can actually be more beneficial due to the increased strength. These extract supplements can be found by reliable suppliers on the internet.
Beware though there are many dishonest people that have taken advantage of these herbs to make a quick buck. It is always important to research what you are buying. Although I have done the research for you in most cases. I can only guide you to what I believe are honest supplement suppliers.
Start healing your body and increase your libido by using these herbs.
Korean Red Ginseng
Korean Red Ginseng is a plant that originates from china but is grown throughout Asia. The particular family of Ginseng that Korean Red Ginseng belongs to is called Panax Ginseng. Other names for this plant include “Asian Ginseng, Chinese Ginseng, Korean Ginseng” but they are essentially all the same species.
There are some differences in the varieties of this particular plant however, due to the way they are cultivated and the way the plant is processed.
Importance of Ginsenosides
The active substance within Korean Red Ginseng is called a “Ginsenoside”. They are sometimes referred to as ‘panaxosides’ by russian researchers. It is this active ingredient in ginseng that is responsible for the health benefits attributed to ginseng and its nitric oxide boosting capabilities.
- Boosts stamina – the adaptogenic effects of ginseng improves your energy and stamina. This translates into better physical performance – whether in sports or the bedroom.
- Stimulates sex drive in males – ginseng has been used for impotency for many years due to its adaptogenic effect. Scientific studies have shown that ginseng can facilitate penile erection and improve sperm production.
- Relieves Mental Stress – the ginsenosides contained within the root of the ginseng plant can increase mental clarity and alertness, while attenuating mood swings. It can also be used for anti-depressant and anti-anxiety purposes.
- Stimulates Immune Response – The number of white cells and antibodies within your blood can be increased from the adaptogenic properties of ginseng. This increase will help fight common illnesses such as colds and flues.
- Help Prevent Cancer – The anticancer properties of ginsenosides are believed to help with the prevention of cancer. It does this by inhibiting the cell cycle progression, in turn slowing down the growth of cancer cells.
- Relieves Fatigue – Since ginseng is an adaptogen it can help with fatigue and strengthen the nervous system. A british study performed on shift workers (nurses) showed that ginseng would improve their mood and reduced fatigues. They also showed better results on speed and coordination tests.
- Improves your cardiovascular health – by inhibiting your platelet aggregation and regulating your cholesterol levels, ginseng helps you improve your cardiovascular health.
Importance of Where It Is Grown
It is important to note that it is only the Asian Ginseng (Chinese and Korean) and American ginseng that contains the active ingredient of ginsenosides.
Another type of ginseng is Siberian ginseng (Eleutherococcus senticosus) and it is often confused with the other two ginsengs. It is not a true ginseng however, it simply has similar medicinal properties to korean ginseng. The active ingredient is also different in Siberian Ginseng – instead of ginsenosides it contains eleutherosides.
Traditional herbalists viewed Korean ginseng as having more “yang” energy (yin and yang are representative of opposing energy within the universe) and as a result it was considered more potent and stimulating type of ginseng. On the other hand, American ginseng was seen to have “yin’ energy and was used to relax individuals under high stress.
- Clinical efficacy of Korean red ginseng for erectile dysfunction.
- Study of the efficacy of Korean Red Ginseng in the treatment of erectile dysfunction
Horny goat weed (Icariin)
Icarrin, is a flavonoid in horny goat weed, which has the ability to raise both nitric oxide and free testosterone levels simultaneously. Nitric oxide plays a key role in muscle growth and repair. This naturally occurring compound “Icarrin” increases blood flow to your muscles and tissues while also improving vasodilation .
What you will find with Icariin is that it is used in sexual performance supplements in good high strengths from around 40% to 60% Icariin extract, but the problem is that many brands mix the Horny goat weed extract with other substances that aren’t quite as effective as the horny goat weed itself.
Most people after trying a fair few amount of supplements that are a mix of substances will eventually go after the pure icariin Horny Goat Weed extract to get the job done properly.
Horny goat weed is definitely a supplement worth a try. As long as you buy the right product and know how it works. There are to many low quality Horny goat weed products out there which don’t work due to having a low percentage of Icariin. If you would like know more you are in the right place we have done the research for you (Find out more here).
The utilization of Maca by people extends back more than 2000 years and even more recently because of the proven scientific researches. Both logical reviews and additionally legends approve that Maca works exceptionally well to advance a significant number of the advantages recorded previously. Research shows that it stimulates the hypothalamus and pituitary glands which in turn regulate the other glands in the body, and can bring balance to the adrenal, thyroid, pancreatic, ovarian and testicular glands.
Apart from the sexual health some of the other benefits that you will get from Maca are
- Increased endurance and energy
- Increased stamina
- fatigue syndrome will be cured
- Improved sexual capacity and drive in both men and ladies
- fertility will be enhanced in humans
- Balanced hormonal inconsistencies
- Reduced nervousness and stress
- faster healing of wounds because of the enhanced blood circulation
- Enhanced memory, learning, and mental capacity
Maca is one of those supplements that have been taken advantage of by the supplement industry. Most supplements Maca quality are extremely low or even fake. To know more about which Maca to purchase you can (click here) and learn from the experts .
According to the studies Tongkat Ali will most likely help men with low testosterone levels and who are stressed as it has been proven to decrease cortisol levels. Most men that use Tongkat ali experience increased erectile function, testosterone levels and improved health. Studies have proven an increase testosterone levels in rats, stressed humans, and humans with low testosterone. Although there is a lack studies on its benefits on healthy men.
For more information about tongkat and which supplements to avoid checkout this post (Which Tongkat Ali to buy?).
Garlic is one of the most popular herbs as it contains a potent ingredient called allicin that increases blood flow and libido. Garlic also has other beneficial factors such as:
- Reduced Cholesterol
- Lower Blood Pressure
No need to buy garlic in supplement form as it can basically be found in any supermarket. If you want to increase the effectiveness of this herb check this post out (Sex Drive Hack – Garlic and Vitamin C).
Ashwaganda Root is commonly used to treat insomnia, hyperactivity, low sexual drive, low mental or physical energy, nervousness, worry and depression. Ashwaganda is gaining popularity due to these wide variety of benefits, to find out more about this amazing herb check out this post (Does Ashwagandha herb actually work at Improving Mood & Reduce Anxiety?).
Damiana, known scientifically as Turnera diffusa, is a popular botanical aphrodisiac that grows in Mexico, Central America, the West Indies, and various parts of South America. A small shrub, Damiana sports small yellow flowers and is known for its pleasant fig-like fragrance. Damiana, aside from its ability to boost libido, is also known to decrease depression and significantly diminish anxiety. It also appears to have the ability to reduce blood sugar and stimulate digestion.
Early missionaries to Mexico noted that it was popular to drink a beverage made with sugar and Damiana leaves in order to enhance sexual function. According to archaeological findings, the Mayan civilization also regarded Damiana as a potent aphrodisiac.
Pure Damiana is very hard to find. You should look in your local herb/health stores so you can inspect the herb yourself. Damiana is purchased as a dried herb which can be used in making teas. Damiana in tea form is the best way to consume the herb in my opinion but you can also find it in liquid extract form (product link). Check this post out for help (how to take Damiana).
Some of these herbs have been used for thousands of years for a reason. Although they may get a bad reputation due to supplements industries taken advantage of their history, there are still honest suppliers out there. Traditionally the actual herbs should be consumed, I know most of you wont have access to the actual herbs. That is where these extract supplements come in handy. If you would like more information on herbs that can increase your libido and testosterone levels check out our “herbal remedy” section.