There are many reasons why you may become dissatisfied with your sex life. Work might be stretching you a bit thin and its hindering your performance. Perhaps everyday stresses are starting to interfere with your libido. Maybe the aging process has taken its toll on your ability to hold an erection. Whatever the reason may be, one herb has the answers to the countless scenarios that leave your sex drive lacking. That herb is called Rhodiola Rosea.
Rhodiola Rosea may go by many different names on the front of supplement labels all over the world. Common aliases for this herb include Arctic Root, Golden Root, Northern Ginseng, and Rose Root.
Whichever name you go with, Rhodiola Rosea was first used in Traditional Chinese Medicine as a cure to mountain sickness. Soon after discovering that this herb had medicinal properties, practitioners of ancient medicine found that the root also helped improve mental function, physical strength, endurance, and mood.
The root caught on even more so in the Scandinavian region. Providing a comfortably cool environment for this plant to flourish, Rhodiola Rosea has been commonly used in Nordic countries as a tonic to starve off mental fatigue and stress going back to the days of the Vikings.
Presently, this herb is widely available in supermarkets, pharmacies, and online. As an extract concentrated directly from the root, Rhodiola Rosea acts as an adaptogen that balances out your body so that is in optimal form.
Since the beginning of time, this root has been used as a way to boost mental strength, physical endurance, and overall mood. Over time, one more pleasant effect has become blaringly obvious. That amazing realization is that using Rhodiola Rosea Extract can improve your sex life.
Here are 7 Benefits of Using Rhodiola Rosea Extract
Helps You Feel Less Stressed
An experiment was conducted with 80 people in which half used Rhodiola Rosea extract. The results concluded that, “The experimental group demonstrated a significant reduction in self-reported, anxiety, stress, anger, confusion and depression at 14 days.” The reason for this conclusion is that Rhodiola Rosea extract is comprised of flavonoids that help increase dopamine.
Dopamine is a neurotransmitter produced by the hypothalamus in the brain. This neurotransmitter works as a signal to the brain that relays a message that the person is calm and happy. Chronic stress is a leading cause of erectile dysfunction. Therefore, using Rhodiola Rosea extract to counteract chronic stress is a natural way to combat erectile dysfunction.
A main reason why we underperform in the bedroom is the fact that we are worn out. Grueling hours at work proceeded by long commutes home that is topped off with coming back to a house of growing children can easily lead to long-term fatigue.
A study involving 56 physicians found that those who were exposed to Rhodiola Rosea extract were far less fatigued than those who took the placebo. The physicians were tested in many different functions including short-term memory, cognitive function, audiovisual perception speed, and calculation.
One of the greatest healing properties of Rhodiola Rosea is its innate ability to reduce the amount of the hormone cortisol in our bodies. As we get stressed, our body releases cortisol into our system. Cortisol is what triggers our natural fight-or-flight response to stressful situations. An overload of cortisol in the system can lead to chronic stress and fatigue.
Cortisol also suppresses the growth of testosterone because it destroys an enzyme called 11ßHSD-1. This enzyme lives in our testicles and is the precursor to testosterone. A double-blind stress test was administered that found Rhodiola Rosea decreased the levels of cortisol in the systems of the subjects. Decreasing the levels of cortisol in the system allows for testosterone to leave the testicles and enter the bloodstream.
Reuter’s researchers found that 10 out of 12 men who were given testosterone treatments had increased sexual desire. Higher testosterone levels naturally increases the libido. Using Rhodiola Rosea becomes a snowball effect. Once the stress and fatigue ceases due to lowered cortisol levels, it allows for the body to naturally boost its testosterone levels, which will result in stronger sex drives.
As we mentioned earlier, Rhodiola Rosea triggers the brain to release dopamine. This neurotransmitter aids in the production of the hormone acetylcholine. When acetylcholine enters the system, it stimulates cells within the penis that releases nitric oxide. As this gas comes in contact with blood vessels, they dilate, creating an erection. A study with rats confirmed that introducing dopamine into the system can help sustain an erection.
One more unique benefit of Rhodiola Rosea is its ability to curb premature ejaculation. A study with 91 lifelong premature ejaculatory males found that 55 of them had prolonged ejaculations with the use of Rhodiola Rosea.
As stress subsides, testosterone increases, sex drive builds, and erections maintain strength, confidence will then naturally increase. With an increase of confidence, performance anxieties will go out the window. A study with the Soviet Union found that 26 men who took 150-200 mg of Rhodiola Rosea everyday had a great improvement in their sexual activity and were happier with their performance.
Rhodiola Rosea: Sex Drive Hack
The key to unleashing the best you have in the bedroom is to break through the stress that is clogging you up. As stress and fatigue levels continue to rise, the amounts of cortisol released into your system wreaks havoc throughout your body.
With the adaptogen properties of Rhodiola Rosea, the hormones in your body become evened out. Cortisol levels are managed, allowing your body to naturally produce more testosterone. As the testosterone in your body becomes the level your body needs, the rest will fall into place. Premature ejaculation and erectile dysfunction become worries of the past, and your overall performance becomes enhanced.