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1906, 2017

Does Intermittent Fasting Increase Testosterone Levels (Testosterone and fasting)

Maintain or increase your hormonal levels while losing weight by using the superior weight loss method intermittent fasting . If you’ve been reading any recent diet books, blogs you’ve probably stumbled on this term already. Intermittent Fasting (IF), is an excellent, proven way to lose weight and maintain a lean physique [...]

1906, 2017

Testosterone and androgen receptor training tips (Which muscles have the most androgen receptors?)

Did you know there are certain ways you can train that will ignite a larger testosterone response allowing for greater muscle growth and performance? And have you ever wondered why some muscles grow faster than others? Andorgens such as testosterone and Dehydroepiandrosterone (DHEA) bind to androgen receptors which are then activated, [...]

1806, 2017

Cold showers don’t boost testosterone production

For the past couple years bro science has taken a new direction. I am sure you have heard about the almighty powers of  having cold showers. One of the more popular claims is that you can increase testosterone levels by having regular cold showers. Cold showers might have some health [...]

1606, 2017

white mushrooms great for testosterone levels (Mushrooms Inhibit Aromatase Enzyme)

know it might be bit extreme to suggest something as simple as mushrooms can boost testosterone levels. The main reason for writing this article is to show the importance of eating vegetables and how beneficial they can be to your hormonal health. They will always be superior to most testosterone [...]

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