natural viagra

It may surprise you to learn that up to forty-five percent of men in the United States suffer from intermittent problems with impotence. Up until now the standard treatment for erectile dysfunction has been with drugs such as Cialis, Viagra, and Levitra. Although these drugs are effective in the majority of men, they aren’t without their side effects which can include

  • warmth or redness in the face, neck, or chest,
  • stuffy nose,
  • headaches,
  • stomach pain,
  • upset stomach,
  • nausea,
  • diarrhea,
  • memory problems,
  • back pain,
  • an inability to differentiate between the colors green and blue,
  • loss of hearing,
  • ringing in the ears,
  • and dizziness.

As you can see Viagra has the potential to cause serious adverse reactions in men with heart disease including increasing the risk of heart attack which is a big price to pay for treatment of impotence. Although these drugs will likely remain the primary treatment for erectile dysfunction in the foreseeable future, there may be a promising new impotence alternative on the horizon. In most cases men dont actually need viagra and just need to improve their health and make some lifestyle changes.

Viagra is a quick fix which wont actually solve your ED problem for good.

While you focus on improving your health start experimenting with these alternative ED remedies. Or even if you are a healthy male that doesn’t suffer from ED, these remedies can still boost your sex drive and erection quality.

Natural Viagra (5 Safe alternatives to Viagra)

Horny Goat weed

Researchers in Milan, Italy believe that a Chinese herbal remedy known as “horny goat weed” may hold the potential to be a viable impotence alternative treatment. Medications, like Viagra, used to treat erectile dysfunction block the function of an enzyme known as phosphodiesterase type 5 which when inhibited increases blood flow to the penis. The researchers were able to isolate a compound from the horny goat weed plant, which when modified, blocked the enzyme phosphodiesterase type 5 as well as Viagra did. The researchers believe their natural impotence alternative may have fewer side effects than Viagra.

The researchers emphasized that the active ingredient synthesized from horny goat weed would need to be tested in animals as well as humans before it could be marketed or recommended as an impotence alternative. The hope is that at some point, this more natural alternative may be a substitute for men who are unable to tolerate the side effects of Viagra. They also believe that this “natural Viagra” may not increase the risk of heart attack in men who suffer from heart disease as Viagra does, although this would need to be confirmed through testing.

Because horny goat weed has been used in Chinese medicine for over 2,000 years, it’s available as a supplement and is claimed to improve sexual function in both men and women. When purchasing Horny Goat weed make sure it contains 40% Icariin which is the active ingredient providing the viagra affect.  

L-Arginine

This amino acid increases the body’s production of nitric oxide, which is proven to help maintain erections, according to the journal Neurology. “It relaxes and widens blood vessels,” says Jayney Goddard, President of the Complimentary Medicine Association, “which means your penis gets a better, more consistent supply of blood.” Giving you a better, more consistent supply of sex. For more information checkout out my post (L-Arginine for Incredible Sex and Toned Muscle).

Try this smoothie for instant results

Here is a delicious recipe from my Ebook Libido Fuel. Smoothies are my favorite way of making natural viagra remedies due to the ability of adding So many beneficial ingredients into one recipe.

(Re-post; Red  Seduction Smoothie)

I’m going to make it easy for you to know what foods to select when you go shopping next time by sticking to a Red colored theme with this smoothie.

4-foods used in this smoothie are of the color red. The exception being the dark chocolate which is optional.

Yes, the famous seduction color RED. Start eating or juicing these foods and your libido will sky rocket. This is because these foods contain a high number of compounds that help increase nitric oxide production.

Ingredients

  • 2 cups diced watermelon – Watermelon contains a lot of the amino acid L-Citrulline which is turned into L-arginine in the kidneys after supplementation, L-arginine is one of the best natural compounds to increase Nitric Oxide levels which has been proven by various studies.
  • ¼ -cup of Pomegranate Juice concentrate –  A large amount of research has already proven that pomegranate juice can improve multiple health markers, in particular cardiovascular health. Benefits of pomegranates include lowering your blood pressure levels, reversing plaque, improving your lipids and increasing Nitric Oxide levels. All of these are especially important when it comes to erectile dysfunction.
  • 1 Baby Beetroot – Beetroot contains a large amount of nitrates, actually it has one of the highest nitrate counts in all of the eatable plants. Nitrates are converted naturally in the body to Nitric Oxide and at the same time beets are capable to lower your estrogen levels by acting as a methylate.
  • Handful of Cranberries – Cranberries may be small but defiantly pack a punch with a high amount of nutrients. Cranberries also have the ability to increase the production of Nitric oxide and can lower high blood pressure.
  • 1 row of Dark Chocolate – Nitric oxide found in dark chocolate is also known to be linked with increasing blood flow into the penis for healthy weighted men which means better quality erections. Also Dark Chocolate contains phenylethylamine (PEA) which is the same chemical your brain creates when you feel like you’re falling in love.

Method

Put all the ingredients in a blender, and pulse blend for around 45 seconds. Enjoy

Try this smoothie once a day to optimize your sexual health.

For you fitter males don’t be surprised if only a couple minutes pass and you notice your veins are more visible due to the increased blood circulation (This is a good sign).

Also don’t be surprised if your erection quality sky rockets the night of consuming this smoothie. Effective nutrition intake is one of the main factors to increasing your sex drive and erection quality.

Damiana

Argentinian scientists from the Faculty of Pharmacy and Biochemistry, University of Buenos Aires, studied Damiana, in addition to several other plant extracts, and found that it had potent aphrodisiac properties.

Their research confirmed that the plant is able to improve sexual dysfunction in men by relaxing the small muscles within the walls of the arteries of the penis. This is important because when the arteries are relaxed they widen and allow more blood to pass through them, which is what causes an erection.

This is exactly how Viagra works, but fortunately the similarity between the two ends here, as Damiana does not cause the drugs harmful side effects. These include urinary-tract infection, diarrhoea, increased blood pressure, irregular heart rhythm, heart attack, stroke and even sudden death.

The scientists also found that all of the plants studied, including Damiana, relaxed the arteries of the penis by 90 per cent on average, whereas Viagra caused only a moderate degree of relaxation barely reaching 46 per cent (Phytomedicine. 2003 Nov; 10(8):669-74).

It is important to remember that since Damiana is a naturally-occurring herb, its effectiveness as an aphrodisiac can be best ascertained only when it is used in moderation over a period of time. For more information about Damiana visit this post (Increase sex drive naturally and decrease anxiety with Damiana).

 Pomegranate juice

A large amount of research has already proven that pomegranate juice can improve multiple health markers, in particular cardiovascular health. Benefits of pomegranates include lowering your blood pressure levels, reversing plaque, improving your lipids and increasing nitric oxide levels. All of these are especially important when it comes to erectile dysfunction. This was confirmed in the International Journal of Impotence Research 2007 where a study of 42 men with ED showed improvements in erectile function.

The reasons for this are as follows:

Plaque Removal – in some men who had atherosclerosis (a disease which is characterized by having fatty deposits or plaque in your artery walls) pomegranate juice was shown to partially reverse the atherosclerosis in a study. This was done over a period of 3, 6 or 12 months.

This study was done men with men who had narrowed arteries due to plaque buildup. So depending on the status of your current health pomegranates may remove remove plaques from your arteries helping to improve your circulation, in turn helping with erectile dysfunction.

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Increased Nitric Oxide – The increased nitric oxide output resulting from consuming pomegranate juice has shown a 20% reduction in blood pressure in research studies. For those wondering what this means, here is all that you need to know – it causes the same effect that Viagra does.

Pomegranates are one of my favorite fruits and I know from personal experience they work at increasing sexual health.  Checkout my Ebook Libido fuel if you are looking for  ways to get more out of your pomegranate juice.

Conclusion

In most cases Viagra is not the solution but just a cover up to some underlying health problems. Unlike Viagra these 5 methods are of a more natural approach with minimal side effects. Not only will they improve your erection quality they will also provide your body with other health benefits. To make it even better you can try these methods even if your 100% healthy and still reap the benefits.