There’s simply not enough discussion in the mainstream about the varying health issues that affect men. This would change if only there was more promotion of the natural therapies available. As such, the visibility gaps in otherwise effective natural treatments means that vast numbers of men are not made aware of how they can treat many of these problems with such remedies.
One of those issues is erectile dysfunction – or ED for short. ED is a debilitating and embarrassing condition for many men who are affected by this disorder. It is estimated that one million men of all ages in Australia and around 100 million men worldwide have some form of ED.
There can be any number of causes of ED. Some common to the disorder include diabetes, heart disease, obesity, high blood pressure and high cholesterol. Other factors can be mental and emotional such as stress, worry, depression and anxiety. While sexual dysfunction can affect men of any age it typically increases as one gets older.
While there are a range of medical treatment options available for treating ED such as prescription medication, hormone therapy, injections and surgery, there are some effective natural remedies that can be used to treat ED. One of these is the supplemental hibiscus herb and hibiscus herbal tea.
What is hibiscus herb?
Hibiscus is a genus of flowering plants in the mallow family, which comprises of some several hundred species. Because it loves the sun, hibiscus is typically cultivated and naturalized in tropical and sub-tropical regions of the world, particularly along coastal areas.
Hibiscus can grow into large shrubs up to 15 feet high and produce colorful, trumpet-shaped flowers. The flowers themselves can grow up to 15 centimeters in diameter and range in different colors such peach, yellow and red.
From the hibiscus plant is derived the hibiscus herb which is a pleasant-tasting and refreshing herbal tea. Hibiscus herbal tea has a number of beneficial health properties which are of particular interest and benefit to men and men’s health.
Benefits of taking hibiscus herb for men
One of the main benefits of hibiscus tea is it support for cardiovascular health. Hibiscus has shown to benefit people with high blood pressure and high cholesterol. This is important for men as anything that restricts blood flow can impair erectile function and other areas of male health more broadly.
Hibiscus has antioxidant, anti-inflammation and anti-tumor properties that can help to protect the liver and inhibit cancer cell growth. Taking hibiscus can also help to treat metabolic syndrome and diabetes, aid in weight loss, relieve symptoms of depression and anxiety, boost the immune system and improve skin conditions and digestion.
So not only does the hibiscus herb help remedy the debilitating disorder of ED, it can help you treat other underlying disease as well. This is important because if you have hypertension or hyperlipidemia, two predominately silent killers for which hibiscus demonstrates effective treatment for, you run the risk of more serious health problems such as stroke, heart attack or other cardiovascular disease.
Hibiscus for treating Erectile dysfunction
Hibiscus works as a natural remedy for ED through a couple of pathways. First, it benefits the endothelium via nitric oxide related mechanisms. A boost to nitric oxide production helps the arteries to relax which in turn increases arterial expansion and improves blood circulation. With improved blood circulation there is more blood flow to the penis which allows for easier and firmer erections. As hibiscus herb supports healthy endothelium function the effects translate into improved erectile function.
The other mechanism by which hibiscus can treat ED is through reducing cholesterol. High cholesterol (or high low-density lipoproteins specifically) can cause a buildup of arterial plaque resulting in atherosclerosis. High levels of plaque harden and clog up your arteries which lower your body’s ability to produce nitric oxide. A loss in erectile strength is the result.
Hibiscus can also help treat ED by lowering blood pressure. Hibiscus has been traditionally used to treat hypertension and scientific studies show the herb significantly lowers systolic blood pressure and diastolic blood pressure in adults with pre to moderate hypertension and type-2 diabetes.
High blood pressure has the adverse effect of preventing the smooth muscle in the penis from relaxing and restricting arteries that carry blood into the penis from dilating. As a result, not enough blood flows to the penis needed to get and maintain erections. By effectively lowering blood pressure with hibiscus tea you can expect to see an improvement in your erectile function.
Hibiscus nutrition content
Hibiscus tea is typically made as an infusion from the crimson or magenta colored calyces of the Hibiscus Sabdariffa flower, also known as the Rosella Hibiscus. It offers an excellent source of organic acids, vitamins B and C and minerals such as Iron and Copper. Hibiscus tea is also a good source of essential fatty acids, omega-3 and omega-6, dietary fiber and protein. The below is a hibiscus tea nutrition chart detailing the nutrition content of a 100 gram serving size of hibiscus tea:
Hibiscus herbs and herbal tea offers a number of health benefits for users. While it can be used to treat disease and improve health generally, men can use it as a natural therapy to improve sexual function.
If you are looking to use hibiscus herb as a supplement for blood pressure, you can try one cup of hibiscus tea taken two times each day or take dried powdered hibiscus extract at 250 mg of anthocyanins per day.
For cholesterol maintenance you can try taking 1,000 mg of dried herb three times daily, or one cup of hibiscus tea twice per day or 100 mg of extract twice daily.
If you’re looking for an herbal supplement to support your health in the form of a delicious tasting tea, be sure to include hibiscus in your healthy diet plan.
One of the easiest ways to consume hibiscus herb is in a tea formula. For a premium hibiscus tea product check out Davidson’s Tea Bulk, Herb Pure Org Hibiscus Flowers, 16-Ounce Bag.