Saffron, otherwise called the golden spice of this world, is a standout amongst the most common food flavors by food lovers. It is likewise the most expensive spice on the planet because of its rich medicinal properties, uncommon accessibility and a strong elegant flavor.
Saffron is from the crocus flower family and does not grow in many areas being the reason for it being as scarce and as costly as it is. There is three stigmas on any one flower, so it takes 150,000 flowers to produce one kilogram of dried saffron, making it the most expensive spice in the world. Saffron can be found in India, Spain, Greece Egypt as well as various parts of the Middle East and is popular in Indian, Spanish and Italian cuisine.
The flower grows stalks that are called styles, connecting the threads to the rest of the plant. These orange-yellow looking threads are what is extracted from the plant and is called saffron.
Saffron has been around for centuries and has been known to be an aphrodisiac from as early as Cleopatra’s time as she used to bath in water that was infused with saffron before her sexual escapades.
How exactly does saffron work though and how does it affect men’s health?
Saffron Is an Aphrodisiac
Saffron is said to be an aphrodisiac. Many studies have shown as well as many people’s reviews of Saffron saying that it was very soothing and calming effects and in turn increases libido. How this works is that saffron has a compound called carotene crocin that when released into the body works to increase sexual desires by triggering the arousal hormone in the brain.
Crocin is a natural compound found in gardenia and crocus flowers. Saffron contains the chemical picrocrocin, a chemical that makes your body, especially sexual organs, more sensitive to the touch. Picrocrocin heightens perception of tactile sensations.
The desire for pleasure and satisfaction, that is libido, is derived from the sexual organs and glands. Libido is low when there is a weakness or debility within the reproductive system.
The compounds mentioned above make Saffron great for improving erection quality and may help cure erectile dysfunction especially in older men. Because of the naturally relaxing effect on the body saffron also reduces the stress levels as well as tension in the body.
Even the Hebrew Bible sets claim to saffron’s seductiveness in the Song of Solomon.
“Your lips drop sweetness like honeycomb, my bride, syrup and milk are under your tongue, and your dress had the scent of Lebanon. Your cheeks are an orchard of pomegranates, an orchard full of rare fruits, spikenard and saffron, sweet cane and cinnamon.”
In a study conducted by the University of Guelph, saffron was one of two natural herbs that naturally boost the human sex drive as well as decrease the effects of erectile dysfunction by causing a longer lasting erection than that which is a predisposed condition of erectile dysfunction.
Treat depression with Saffron
Mental disorders can also be another cause of erectile dysfunction but studies from Diagnostic and Statistics Manual for Mental Disorders that of the forty patients put on a saffron regimen showed better signs of improving their mental conditions that if they were to take Prozac which is usually prescribed for depression or mental instability. Other mental conditions that the herb has very positive effects on are OCD (Obsessive Compulsive Disorder), obsessive eating disorders as well as blocks the negative sexual effects of antidepressants. The effects these medications and disorders have on the body affect the sexual arousal and desires of the male especially as they get older where the prevalence of these disorders are more frequent.
Saffron contains Safranal which has antidepressant properties and is cytotoxic to cancer cells. Cytotoxicity is the quality of being toxic to cells.Clinical studies on patients with depression were conducted by doctors at the Tehran University of Medical Sciences. The double-blind, placebo-controlled trials compared the effects of 30 mg per day of saffron powder to those of normal doses of two common anti-depressant drugs, fluoxetine and imipramine. In all three clinical trials, they found that saffron was at least as effective as these two commonly used anti-depressant drugs in combating mild to moderate depression.
The quality of saffron determines how best of a user you would get from it and so the recommendation is to get saffron in its natural form from a local grower or producer. The herb is available more readily in powdered form but it is not as effective as if it were all natural.
Fresh saffron should be of a crimson red color and when rubbed between fingers should leave a golden yellow stain of the fingertips and also a very pleasant aroma. Try to avoid getting stigma’s or threads that have grey streaks or spots on them and it is to be stored in a call but dark place away from light as light rays affect the pigmentation of saffron which in turn affects the quality and taste of the herb. Another way to test for real saffron is to pull a thread from the flower or stigma and suck on it, if it has a sweet taste then it would not be real saffron as well as if it loses its color when added to cold water.
Saffron is a century-old natural remedy for sexual activities and although still being tested does show very positive effects on men later in life who develop erectile dysfunction. The herb also deserves its place of the seasoning rack because of its antioxidant, mineral and vitamin components that help to make the brain more aware as well as boost the immune system and mood that causes the decrease of mental disorders as well. For high quality, saffron click here.