3 08, 2017

Connection between Cortisol and Testosterone (Can cortisol decrease testosterone?)

By | August 3rd, 2017|Increase testosterone, Reduce Cortisol|0 Comments

The stress hormone cortisol is mentioned throughout many posts on this website. I usually label it as "testosterone's number one enemy". I finally have written an article solely on this hormone to give a better [...]

3 05, 2017

Can Low Testosterone Levels Cause Depression?

By | May 3rd, 2017|Lifestyle, Reduce Cortisol|0 Comments

Testosterone is one of the main hormones in the human body. It is necessary for maintaining and increasing muscle mass, strength, having a healthy sex drive, bone density, body fat distribution and sperm count. Generally [...]

30 04, 2017

Best nutribullet smoothie to reduce stress

By | April 30th, 2017|Nutrition, Reduce Cortisol|1 Comment

I am addicted to smoothie and juice recipes. In my opinion they will always be superior than any supplement. If you know the nutrition and healing benefits of certain foods you can create smoothies to [...]

25 04, 2017

Bee pollen increases testosterone, reduces stress and improves sexual health

By | April 25th, 2017|Increase Libido, Increase testosterone, Micronutrients, Nutrition, Reduce Cortisol|0 Comments

Looking to boost your libido and overall health naturally? Before you try some dodgy testosterone booster supplement you have to give bee pollen a try. Bee pollen is a amazing gift from nature which can [...]

24 04, 2017

15 Best Ways to Reduce stress hormone Cortisol (Reduce cortisol levels)

By | April 24th, 2017|Increase Libido, Increase testosterone, Lifestyle, Reduce Cortisol|0 Comments

Cortisol is testosterones number one enemy! This is because prolonged elevated levels of cortisol blocks testosterone’s effect on the body. Studies have proven that there is a negative correlation between testosterone and cortisol, meaning if one [...]

23 04, 2017

5 best teas that reduce stress (Adaptogenic herbs)

By | April 23rd, 2017|Herbal Remedies, Nutrition, Reduce Cortisol|0 Comments

We know tea can help us unwind and relax. Most people are just familiar with the usual generic teas, such as black and green teas. But have you tried the almighty strong adaptogenic teas? When it [...]

22 03, 2017

Can Acupuncture increase Libido?

By | March 22nd, 2017|Get Hard, Increase Libido, Lifestyle, Misc, Reduce Cortisol|0 Comments

I have written many articles about Chinese herbs and how they have been used to promote optimal sexual health for centuries. Another Chinese remedy for low libido is acupuncture. With Chinese medicine, a low libido [...]

9 03, 2017

Sleeping Hacks For increased sex drive and testosterone levels

By | March 9th, 2017|Improve Sleep, Increase Libido, Increase testosterone, Lifestyle, Reduce Cortisol|0 Comments

During  2014/2015 I was averaging around 3 to 5 hour sleep a night and you may be to. I think that was the worst period of my life physically and sexually. Don’t be a fool [...]

8 03, 2017

3 Books that will help decrease cortisol levels

By | March 8th, 2017|Misc, Reduce Cortisol|0 Comments

3 Books that will help decrease cortisol levels The body produces more cortisol in response to stress. At the same time, it reduces testosterone production, dedicating energy to the production of cortisol so that enough [...]

7 03, 2017

Increase Serotonin “the happy hormone” for better sex drive

By | March 7th, 2017|Increase Libido, Lifestyle, Reduce Cortisol|0 Comments

What if some minor lifestyle habits you have are decreasing your happiness and sex drive and you don't even know it?  Happiness is important and connected to your libido levels. Happiness means less stress which [...]