29 09, 2017

Adrenal fatigue and testosterone

By | September 29th, 2017|Increase Testosterone, Reduce Cortisol|0 Comments

What happens when you lift too much weight or walk for a really long time? Your muscles get tired. Similarly, when an endocrine gland in your body is forced to produce an abnormally high amount [...]

27 09, 2017

Can stress cause erectile dysfunction?

By | September 27th, 2017|Erectile Dysfunction, Increase Sex Drive, Reduce Cortisol|0 Comments

It’ll come as a shock to no one that stress is bad for you. We blame stress for a myriad of things from our throbbing headaches to our sleepless nights. Now we also know who [...]

26 08, 2017

Anxiety and low testosterone

By | August 26th, 2017|Increase Testosterone, Lifestyle, Misc, Reduce Cortisol|0 Comments

A lot of things in this world can trigger bouts of anxiety. Some of these situations can be a far-too-heavy workload, a bad relationship, or a strain with family members. However, one of the most [...]

3 08, 2017

Connection between Cortisol and Testosterone (Can cortisol decrease testosterone?)

By | August 3rd, 2017|Increase Testosterone, Reduce Cortisol|0 Comments

The stress hormone cortisol is mentioned throughout many posts on this website. I usually label it as "testosterone's number one enemy". I finally have written an article solely on this hormone to give a better [...]

12 07, 2017

Four scientifically proven supplements that improve sleep quality

By | July 12th, 2017|Improve Sleep, Reduce Cortisol|0 Comments

Four scientifically proven supplements that improve sleep quality If you want to feel refreshed and positively charged for the day when you awake in the morning then it’s important you get enough quality sleep. We [...]

6 07, 2017

How sleep affects testosterone production (Sleep boosts testosterone production)

By | July 6th, 2017|Improve Sleep, Increase Testosterone, Lifestyle, Reduce Cortisol|0 Comments

Testosterone is the primary sex hormone in males and one of the most important androgens in humans, playing a crucial role in promoting physical and mental health, especially in men. Some of the well-known functions [...]

3 05, 2017

Can Low Testosterone Levels Cause Depression?

By | May 3rd, 2017|Increase Testosterone, Reduce Cortisol|0 Comments

Testosterone is one of the main hormones in the human body. It is necessary for maintaining and increasing muscle mass, strength, having a healthy sex drive, bone density, body fat distribution and sperm count. Generally [...]

30 04, 2017

Best nutribullet smoothie to reduce stress

By | April 30th, 2017|Reduce Cortisol|1 Comment

I am addicted to smoothie and juice recipes. In my opinion they will always be superior than any supplement. If you know the nutrition and healing benefits of certain foods you can create smoothies to [...]

25 04, 2017

Bee pollen increases testosterone, reduces stress and improves sexual health

By | April 25th, 2017|Increase Sex Drive, Increase Testosterone, Reduce Cortisol, Testosterone & nutrition|0 Comments

Looking to boost your libido and overall health naturally? Before you try some dodgy testosterone booster supplement you have to give bee pollen a try. Bee pollen is a amazing gift from nature which can [...]

24 04, 2017

15 Best Ways to Reduce stress hormone Cortisol (Reduce cortisol levels)

By | April 24th, 2017|Increase Testosterone, Lifestyle, Reduce Cortisol|0 Comments

Cortisol is testosterones number one enemy! This is because prolonged elevated levels of cortisol block testosterone’s effect on the body. Studies have proven that there is a negative correlation between testosterone and cortisol, meaning if one [...]