8 12, 2017

Pineapple a great testosterone boosting fruit

By | December 8th, 2017|Increase testosterone, Nutrition|0 Comments

There is no doubt that diet plays a huge factor in testosterone production. While fatty, fried, and over-processed foods can wreak havoc on your hormonal balance, other foods can help improve your T levels. One [...]

12 11, 2017

selenium and testosterone

By | November 12th, 2017|Increase testosterone, Nutrition|0 Comments

Although it is a vital element, not much is heard about selenium. This chemical aids in many functions within the body, including the creation of enzymes that serve as precursors to testosterone production. When absorbed [...]

24 10, 2017

Foods That Increase Semen Volume

By | October 24th, 2017|Nutrition|0 Comments

The average seminal fluid volume per ejaculation ranges between 3 - 5 milliliters. But this can be higher or lower due to various factors. Semen volume is a critical component of male sexual health because [...]

14 10, 2017

Testosterone smoothie recipe and why testosterone supplements dont work

By | October 14th, 2017|Featured, Increase testosterone, Nutrition|0 Comments

You know all those dodgy testosterone supplements that claim to boost your testosterone? I am hoping by now you are aware they don't work. And I hope you haven't spent too much on purchasing T [...]

24 09, 2017

How Antioxidants May Increase Testosterone Production

By | September 24th, 2017|Increase testosterone, Nutrition|0 Comments

Everyone knows by now that oxidative stress (also known as “free radical damage”) within cells is what causes them to slowly wither away and die. It’s a simple fact of life – we are able [...]

21 09, 2017

How crash diets can reduce testosterone

By | September 21st, 2017|Fitness, Increase testosterone, Nutrition|0 Comments

Since when is crashing a good thing? You wouldn’t want someone to crash your party. How about experience a crash landing? And who doesn’t love crashing their car? Exactly. So, why would a crash diet [...]

4 09, 2017

Quinoa an amazing erection and testosterone booster

By | September 4th, 2017|Erectile dysfunction, Increase testosterone, Nutrition|0 Comments

Our bodies are constantly evolving. We went from little rugrats crawling around on the ground to teenagers making horrible decisions. Then we become full-grown adults with sex drives that could make bunnies blush. As fast [...]

23 08, 2017

Salt and erectile dysfunction

By | August 23rd, 2017|Erectile dysfunction, Nutrition|0 Comments

Salt is everywhere. It’s in your freezer food, restaurant orders, canned foods, bag of chips.  The list goes on and on. However, where is the worst place that salt may be lingering? The answer is [...]

17 08, 2017

Vegans and low testosterone (Vegans guide to increasing testosterone)

By | August 17th, 2017|Increase testosterone, Nutrition|0 Comments

The subject of veganism and testosterone is one that has sparked fiery debates in the world of science (and in the fitness & bodybuilding paradigm as well). After all, it’s a well-known fact that the [...]

14 08, 2017

Top 5 popular Vegan Foods that Can Boost Testosterone

By | August 14th, 2017|Increase testosterone, Nutrition|0 Comments

It’s not a secret that many vegans have less bioavailable testosterone than their fellow meat-eaters (or omnivores, for a fancier touch). Moreover, scientists have confirmed that even if you’re not a vegan, you can lower [...]