BENEFITS OF HORNY GOAT WEED

Legend has it that the name “Horny Goat Weed” (Epimedium) came from a goat herder who noticed that his goats became more sexually active after eating the plant. Horny Goat Weed also known as epimedium and yin yan huo which is often used as an aphrodisiac by males and females.

What is Horny Goat Weed (Epimedium)

Epimedium is an ornamental herb with a pungent aroma and is a genus of the Berberidaceae family of plants. Most of the plants in this family are used primarily as groundcover, but the two that are associated with “horny goat weed” are Epimedium grandiflorum and Epimedium sagittatum.

Its origin is unique to China but they are also found in smaller quantities in other parts of Asia as well as the Mediterranean. Other names for this plant also include Xianlinpi, Rowdy Lamb Herb, Barrenwort, Fairy Wings, Bishop’s Hat, Yin Yang Huo or Yangheye.

Horny Goat Weed is typically sold in the form of an extract – either in pill or powder form. The raw leaves of the plant can also be chewed or eaten. Here are some health benefits of horny goat weed.

10 Health Benefits of Horny Goat Weed

Increased erection quality

The active ingredient in Horny Goat Weed (Icariin) helps with boosting the amount of nitric oxide within the cells that are found in the interior wall of blood vessels. This allows the blood to flow through the blood vessels with less resistance throughout the circulatory system, making it easier to obtain an erection. This was shown to be the same effect as Viagra in a research study performed in 2006.(Ning et al 2006).

horny goat weed

The active ingredient in Horny Goat Weed is Icariin. Icariin is an inhibitor of PDE5 (protein phosphodiesterase type 5). This ingredient Icariin, a prenylated flavonoid compound, is responsible for much of the aphrodisiac effects that it has on males.

PDE5 is a protein that breaks down cyclic GMP and is contained within the smooth muscle cells of the penis. Erections become more likely when the action of PDE5 is inhibited. This is the same biological process that the active ingredient of Viagra (sildenafil) also produces.

Increase Testosterone

 Horny goat weed also boosts free testosterone levels, which leads to faster muscle growth and fat loss. Free testosterone is the only form of testosterone that binds to the receptors in your muscles, brain, and other organs. Basically, it has the highest bio-availability and can be used by your body right away. As you age, your free testosterone levels drop. Stress, poor sleep, smoking, bad eating, and certain drugs only make things worse. A quality supplement, such as icarrin, can naturally raise your free testosterone levels and increase its binding to androgen receptors.

Relieving fatigue

Horny Goat weed is thought to have effects on relieving fatigue. This is through the regulation of cortisol levels – which are the primary hormone that is related to stress. When you are under high stress conditions, the elevated amount of cortisol levels will cause you stress, fatigue and lower your sex drive and testosterone levels. So by lowering your cortisol levels to regular levels you will be able to restore your natural energy levels and metabolism.

Icariin which is the active ingredient in Horny goat weed suppresses the production of stress hotmones. One study also proved Icariin reduces production of stress proteins like interleukine-6 and TNF-alpha (study Link).

Balances hormones

Horny goat weed could be helpful for women experiencing hormonal fluctuations during PMS or menopause. Epimedium naturally balances hormone function without being an actual hormone itself, making the herb a safe choice for hormone therapies.

Treat Osteoporosis

A 2007 study of 85 women in the “Journal of Bone and Mineral Research” found that a phytoestrogen extracted from Epimedium can prevent bone loss in late post-menopausal women over two years. A decrease in estrogen and other hormones during menopause is known to be associated with increased risk of osteoporosis and other bone disorders.

Improves brain function

Horny goat increases nitric oxide production effectively improving overall cognitive function due to improve blood circulation to the brain.

Lowers blood pressure

Another benefit of increased nitrci oxide levels  is  that it helps decrease blood pressure in long-term users. Horny Goat weed also helps prevent other cardiovascular problems.

Enhances Physical Performance

Due to increased blood circulation Horny goat weeds provide it allows for more blood flow to your muscles allowing for great muscle activation and faster recovery rates. Horny goat weed also increases testosterone levels which will lead to overall improved health, strength and physical performance.

Improve Kidney Health

In traditional Asian medicine it is considered that Horny goat weed is a yang tonic herb particularly for the kidney . According to traditional Asian medicine enhancing kidney energy correlates to improving sexual function and fertility.

Increase sex drive

Due to a combination of factors mentioned above Horny goat weed is known as one of the worlds best herbs that increases sex drive.  An increase in Nitric oxide levels will increase erection frequency and quality. Combing that with rising testosterone levels and lowered cortisol levels it makes for a great combination to SKYROCKET your libido naturally.

Which Horny goat weed should you try?

Always research the products you buy especially the ingredients label. As discussed above Icariin is the main ingredient in horny goat weed that gives it that Viagra effect. So make sure the percentage of Icariin is listed. If it is not listed “stay away from these products”.

Before my obsession with increasing libido and testosterone naturally I made a lot of rookie mistakes and wasted a lot of money on products that were of poor quality. It actual turned me off natural products for awhile until my obsession to know more about natural remedies to increase libido and testosterone started.

Icariin_60_682a3aa6-e2c3-4b19-9a10-50e15ff11ce5

Goachi’s products contain 60% Icariin. You wont find a higher percentage elsewhere.

Purchase products that contain 100% horny goat weed extract without other fillers to get its full benefits. The higher the Icariin % the better, aim for products with around 60% Icariin the cheaper non effective products will usually contain around 10 to 20% Icariin.

I use Goachi’s products they contain 60% of Icariin (Took me a very long time to source a premium Horny goat weed product I nearly came close to importing the extract myself)Find Out More-

How much horny goat weed should you take?

Since there are a number of Horny Goat Weed supplements (also marketed as Epimedium supplements) it is difficult to give an exact dosage.The amount you take will depend on the potency of the extract and the amount of the herb that is contained. Other factors to consider are your own age and condition of health.

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In general you should take Horny Goat Weed 60% icariin extract supplement daily for at least 1 month. This daily dosage enables Horny Goat Weed extract to gradually and safely build up its nitric oxide signaling capabilities and tackle ED on a continuous basis and this is a major reason as to why men requiring an alternative to a prescription ED medicine (usually due to the side effects associated with such medicines) almost always turn to Horny Goat Weed as their long-term solution.

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